How to Resurrect Yourself After Narcissistic Abuse: 9-fold Path of Healing

The 9 principles path to resurrecting yourself after exposure to narcissistic abuse:

BODY

Attention (self-empathy)

Regulation (control)

Protection

MIND

Authenticity

Positivity

Mindfulness

FUNCTIONS

Vigilant Observer

Shielding Censor

Reality Sentinel

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