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How to stick to your goals in 2025 (even when life gets messy)

Colin James 171 lượt xem 3 weeks ago
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How to Stick to Your Goals in 2025 Even When Life Gets Messy

Life gets messy—unexpected events, busy weeks, and those days when motivation is nowhere to be found. But that doesn’t mean you can’t stick to your goals. In this video, I’ll share practical tips to help you stay consistent, overcome perfectionism, and keep moving forward—even when life isn’t perfect.

We’ll talk about:

Embracing imperfection and staying on track.
Breaking down your big 2025 goals into actionable steps.
Why progress matters more than perfection.
Strategies to keep going when you’re tired, busy, or unmotivated.
If you’re ready to crush your goals in 2025 and make progress that lasts, this video is for you. Let’s embrace the challenges, take small steps every day, and build momentum toward our vision. 🚀

Follow me on Strava for daily workouts🏋️‍♂️🚴‍♂️🏃🏼‍♂️
https://www.strava.com/athletes/132344209

Timestamps:
00:00 Life gets messy
00:12 Perfectionism is holding you back
01:18 Small steps
02:15 Break your goals into habits
03:04 Progress over perfection
03:52 Let's crush 2025

#fitness #hybridathlete #running

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