I see a lot of wrong information about straight punch mechanics on youtube. Here's a breakdown of how to throw a powerful straight punch, including all 4 phases of a power punch with some exercises to help you maximize your punching power. This is a demonstration that shows me committing 100% to the punch to give you the best idea of the mechanics.
I had a question about pushing your hips into rotation so I made a quick addendum here discussing hip rotation: https://www.youtube.com/watch?v=hpBeIWLFGbQ
If you want an all in one program that trains you to punch with maximum power, check out my program, the Power Punching Blueprint, at www.howtopunchharder.com.
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Thanks,
Alex