You might have heard the term "calorie deficit" thrown around a lot recently. So, naturally, you want to know how to use a calorie deficit to lose weight, right?
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In this video I am going to walk through a step by step process for how to use a calorie deficit to lose weight and it will take less than 5 minutes.
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Pretty simple right?
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Let's get started!
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Oh wait, before we do, it will help a ton if you download the Free 3 Step Fat Loss Calculator. We will be using it during the video.
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You can download it using the link below---vvv
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Free Fat Loss Calculator
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https://www.shanehubbardfit.com/calculator
Don't forget to give this video a thumbs up before you go!
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I have a podcast too!
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The Barbells & Burgers Podcast
https://podcasts.apple.com/us/podcast/the-barbells-and-burgers-podcast/id1498661775
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Link to My YouTube Channel
https://www.youtube.com/c/Shanehubbardfit
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Let’s Connect on Social Media!
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Facebook: https://www.facebook.com/shanehubbardfit/
Instagram: https://www.instagram.com/shanehubbardfit/
Twitter: https://twitter.com/shanehubbardfit