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腸腰筋の使い方〜脚が上がらない理由が分かる〜

うたラン/ UtaRun SUI 147,785 lượt xem 2 years ago
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If you have a hard time going up and down stairs‼️Takayamarathon will teach you in crazy detail and in an easy-to-understand way!

Atsushi Takayama
@atsushi_tkym
https://www.youtube.com/channel/UClxUy4H_wT9h60a8fDRsokg
HP https://takayamarathon.com/ (for personalized registration and more!)


Kyashin Hitomi
@takaxjumppp
https://www.youtube.com/channel/UCfG2PjjwRCZBwgJ2Qb-WtCg
Hitomi May 1 Event
https://moshicom.com/67654/

ShiZu
@thejunglebodyjapan

Kokoro Kuwagata
@kokoro_kuwagata_888
https://www.youtube.com/watch?v=kAvPMWAD800

Chih-Hee!
https://www.instagram.com/chihifuji/

We will hold our first hall one-man show in 4 years on Friday, June 17.
https://sing-run-sui.stores.jp/items/623b3309bfe68b4bfb793106

SUI Fan Club
https://sing-run-sui.stores.jp/items/61caf8b4b91b75160ac330f3

Tokyo May 1, Kansai will be May 4 Kyoto, May 5 Osaka Kobe, May 21 Nagoya!

https://moshicom.com/mypage/promoter/
This time we would like to have Coach Mitsuya as our guest to learn how to run.

See you again~! Hooray!

#takaya marathon #running #uta run

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