If you’ve been struggling to stay consistent or failed to complete the 30-day challenge, this video is your turning point. I will tell you exactly why you keep failing—and how to finally fix it. And I am sorry if your attention span is short & you’re used to fast cuts and edits. You won’t find that here. If you’re serious about changing your life, you have to be able to at least push through a 20-minute video.
Timestamps for navigation:
00:00 Intro
01:37 The reason you're inconsistent
04:27 Identity shift
08:01 Non-negotiables
10:30 Mental Energy
12:28 Smaller Tasks
15:40 Success is borrowed
17:34 Hack your dopamine
19:16 Homework
***********************
✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
***********************
✨Keep up with daily updates
Twitter - https://www.twitter.com/AdeteDahiya
Instagram - https://www.instagram.com/adetedahiya
***********************
🏅 My best guides to help TRANSFORM your life:
1. Become more attractive using Psychology: https://youtu.be/L1Q8NH--7Hw?si=ixvRHm2QcbVE5vFD
2. Ultimate 60-day glow-up guide: https://youtu.be/E8GF4GxrV9c?si=WH1v4AXKac_gqLAN
3. How to become a whole new person in 90 days: https://youtu.be/cobei65XCh8?si=wkgfQ_zjp3ltBs3s
4. Simplest Guide to Becoming a high-value woman: https://youtu.be/lPzpVDzWhw4?si=uyruIoa09BPUOnY_
***********************
✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Mic: DJI mic
Music: Epidemic Sound