I dilate my nose for my a full week. 7 days of opening my nostrils. How does it effect my fitness, cognition, strength, sleep, social life, cardio and more? Lots of athletes are wearing nose openers now. Will it give me more air and a competitive edge? Will it help me mouth breathe less? Will a giant schnoz make me superhuman? This experiment was inspired by "Breathe" by James Nestor. I test out Breathe Right, Turbine, Mute, Clear Passages, Airmax and Hale nasal dilators to see which I like the best. Strips vs. in-nasal dilation. It's a reverse training at altitude!
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Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)