Join me on my journey as I ran my first 50km ultramarathon, I feel like this process has completely changed my life and mindset! As a beginner and slow runner, this endurance event truly changed me. Being on your feet for 7.5 hours is not easy, and my mental endurance was TESTED!
HOW I TRAINED FOR THE 50KM:
Runna: get 2 weeks free with the code EMILY2: https://rb.gy/743xr6 (affiliate)
YOUR RUN (my app):
Your Run waitlist: https://www.yourrun.co.uk/
OTHER:
Follow me on instagram: www.instagram.com/runswithemily/