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I tried Emil Abrahamssons NEW Finger Training Protocol for 30 Days

Crispy Crimps 21,653 lượt xem 3 months ago
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Port-A-Board: https://frictitiousclimbing.com/products/the-port-a-board-portable-and-mountable-portable-hangboard

The rest of my setup for this challenge:

*The following links are affiliates that help support the channel*

***** Amazon Affiliate Links US *****
Loading Pin: https://amzn.to/4dEHp5q
Dumbbell Small Weights: https://amzn.to/4dQliZH
Big Weight Plate: https://amzn.to/48cNbu4

***** Amazon Affiliate Links JP *****
Loading Pin: https://amzn.to/3NlQllB
Dumbbell Small Weights: https://amzn.to/3Nq7o66
Big Weight Plate: https://amzn.to/404sEG4


This Video documents my ups and downs while finger training for 30 days, trying out Emil Abrahamsson's latest finger training protocol leading to some incredible results.

Emils Original Video:
https://www.youtube.com/watch?v=sBTI9qiH4UE

Instagram: https://www.instagram.com/crispycrimpsclimbing/
FREE Technique Tuesdays & More: https://ko-fi.com/crispycrimps

Disclaimer: This video is for educational purposes only. Any information shared is based on personal experiences and research.

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