Despite being in the best shape of my life in 2023 I still go the same Life Time Grand Prix result as 2022 with a 16th place overall. Why is that, how did I improve so much in 2023, and what do I plan to do to continue to improve in 2024?
Life Time Grand Prix YouTube channel: https://www.youtube.com/@LifeTimeGrandPrix
Interested in coaching? Click here: https://www.ignitioncoachco.com/coach-pros
Tomas Performance Podcast: https://www.youtube.com/@tomasperformancepodcast
Training plans are available on Trainingpeaks and Today's Plan: https://www.dylanjohnsontraining.com/training-plans
Join my nutrition club over at The Feed: https://thefeed.com/high-performance/dylan-johnson
Get 10% Rule 28 gear with the code DYLAN: https://www.rule28.com/discount/DYLAN
WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14
Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: https://silca.cc/
Felt Bikes: https://www.feltbicycles.com/en-us.html
Reynolds Wheels: https://hayesbicycle.com/collections/reynolds
Flow Formulas Nutrition: https://flowformulas.com/collections/all
Rule 28 Kits: https://www.rule28.com/
CeramicSpeed Drivetrain Components: https://www.ceramicspeed.com/en
Silca Cycling Components: https://silca.cc/
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Strava: https://www.strava.com/athletes/207526