If you miss the wholesome taste of sourdough bread and love using lupin flour this recipe could be the one for you. It is very filling so you may need less slices than usual.
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Serves 12
Nutritional Information/slice:
Cal: 308 | Net Carbs: 2g | Fiber: 2g | Total Carbs: 4g | Fat: 28g | Protein: 10g
Ingredients:
80g Lupin Flour Starter
230g/ 1 cup lukewarm Water, about 70F/30C
55g/ ¼ cup White Vinegar
270g/ 5 Eggs at room temperature
5g/ 1 tsp Keto Approved Oil
113g/ 1 cup Lupin Flour
19g/3 tbsp Flaxseed Meal
26g/3 tbsp Psyllium Husk Powder
150g/ 1 + ½ cups Oat Fiber or 1 cup Chia Flour
17g/ 1 tsp + 1 tbsp Baking Powder
2g/ ½ tsp Baking Soda
5g/ 1 tsp salt
16g/ 1 tbsp Sweetener
2 tbsp Oil
Oven Temperature: 350F/176C
METHOD: For the best results please follow the tutorial provided in the video.
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Keto Sourdough Bread with Lupin Flour