片中22:26應為「金剛手/雕像」，而非字幕所寫的「金剛/手雕像」。恕才疏學淺有所紕漏，非常抱歉!!
你試過在夢裏發現自己在做夢嗎？
如果我說，有藏傳佛教上師會用夢來修行，還會有九倍效果加乘呢？
晚安，好夢
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00:00 引子
02:28 歷史起源
04:47 與佛法之關係
09:38 清明夢與夢瑜伽
建議書目:
Holecek, A. 2016. Dream Yoga: Illuminating your life through lucid dreaming and the Tibetan Yogas of sleep. Boulder, CO: Sounds True.
LaBerge, S., & Rheingold, H. (1991). Exploring the world of lucid dreaming. New York: Ballantine Books.
Norbu Namkhai. 2002. Dream Yoga and the practice of natural light (Rev. and enlarged ed. By Michael Katz). Ithaca, N.Y.: Snow Lion Pub. (中: 夢瑜伽與自然光的修習)
Powers, John. 2007. Introduction to Tibetan Buddhism, Revised Edition. New York: Snow Lion Publications.
Rinpoche, T. W., & Dahlby, M. 1998. The Tibetan Yogas Of Dream and Sleep (Illustrated ed.). Snow Lion.
Varela, F. 1997. Sleeping, dreaming, and dying: An exploration of consciousness with the Dalai Lama. Boston: Wisdom.
Wallace, B. A. 2012. Dreaming your self awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation. Boston, Massachusetts: Shambhala.