Marathon Quitter to Running Sub-4 Hours (You Can, Too)

I struggled in my first two marathons so I quit the distance. Fast forward 10 years and I made it my mission to get it done in under 4 hours. Here's my top tips so you can do it, too.

Get the 4-Hour Marathon Training Plan through Final Surge: https://www.finalsurge.com/coach/janespringston/plan/45074

Learn more about 1:1 Coaching: https://readysetmarathon.com/home/run-coaching-services/