SORVETE NATURAL SEM AÇÚCAR FÁCIL E SEM SORVETEIRA! VEGANO, SEM LACTOSE, ULTRA CREMOSO!

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How about a super healthy and easy homemade natural ice cream to call your own? Today I'll teach you how to make a delicious natural vegan ice cream, and yes, it's a natural sugar-free ice cream, a natural lactose-free ice cream that's inclusive and made in a blender. And the coolest thing is that this natural vegan ice cream is an easy homemade ice cream and doesn't need an ice cream maker. It's similar to a vegan ice cream, but it's just a blender ice cream. Delicious! And yes, I'll teach you how to make a vegan flake ice cream, a sugar-free and lactose-free flake ice cream! It's perfect! Let's think the other way around!

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💚 WHO AM I 💚
Hi! I'm Camila Victorino, creator of the Pensando ao Contrario project and author of several recipe books, such as "Pensando na cozinha, 50 receitas saudávels, fáciles e veganas" (Thinking in the kitchen, 50 healthy, easy and vegan recipes).

MY ACADEMIC BACKGROUND
👉Biologist graduated from USP, Institute of Biosciences; Bachelor's and Licentiate degrees;
👉Master's degree in human physiology from USP, Institute of Biomedical Sciences;
👉PhD in neuroscience from the University of Surrey, UK;
👉Certified in vegetarian nutrition by the T.Colin Campbell Center for Nutrition Studies, ECornell, NY.

I created Pensando ao Contrato to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability.

Currently, Pensando ao Contrato is present on YouTube, Instagram, Pinterest, Facebook and TikTok, in addition to having a website full of content and an online store with products for a healthier and more sustainable life. Come and check it out!

There are more than 3,000,000 followers on social media and more than 20 million views on YouTube, four healthy living books published and several stories of changed lives! BE A THINKER! JOIN US!

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RECIPE INGREDIENTS HERE 👇
✅ TAKE MY COURSE "COOKING THE RIGHT WAY" HERE 👇 https://go.hotmart.com/D96399024W

Three bananas (I explain in the video how to reduce the banana taste)
1/2 teaspoon of vanilla extract (I made more later and I recommend using a teaspoon, it reminds me even more of flakes)
1/2 bar of vegan chocolate

How to make: watch the video and take the opportunity to leave your like. :D

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#naturalicecream #lactosefree #thinkingagainsttheway