Are you tired of wondering whether push workout style is more effective for building muscle than pull? In this video, we're putting the debate to rest once and for all. We'll dive into the science behind muscle growth and explore the benefits of both push and pull exercises. From bench press to rows, we'll compare the two styles and reveal which one comes out on top. Whether you're a seasoned gym-goer or just starting out, this video is a must-watch for anyone looking to optimize their workout routine and build more muscle. So, does push workout style really build more muscle than pull? Watch to find out!