How long can you negative split your running for? Mo, Tom, Sarah and Jess have been set the challenge to see how long they can get faster every km. But who do you think will pace themselves best?
↓↓ Who do you think will hold on for longer during this challenge? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 Running Challenge: Increasing Pace Strategy
00:01:14 Starting the Race Challenge
00:02:28 Challenges of Pacing in Racing
00:03:47 Race Strategy and Predictions
00:05:15 Resuming Running Routine After Christmas
00:06:50 Preparing for Race Challenges
00:08:34 Running Challenge: Who Will Win the Marathon?
00:09:48 Post-Holiday Running Challenges
00:11:13 Pacing Challenges and Race Strategy
MUSIC licensed by Artlist and Epidem
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