Shoulder Flexibility/Stretching Routine | Follow Along | 15 min | No equipment/noise | All levels
Short shoulder stretching routine for dancers, circus artists, contortionist as well as weight lifters and anyone looking to gain shoulder flexibility.
Music: Joakim Karud
Join for more tips and fun:
INSTAGRAM: stretch.and.train
Online Classes and Programs:
http://stretchandtrain.co.nz/
HUGS
Aleks