This 15 Minute Standing Pilates routine that is completely done on your feet, is a fun challenge to core balance, stability, footwork...and focus! Just you, the Mat and light weights are all that’s needed!
➡️Check out my Amazon Store for these light weights and more favorites:
https://www.amazon.com/shop/pilatesbydeanndria
More Pilates by Deanndria:
☀️ 15 Minute Pilates / Standing Pilates // Balance Workout
https://youtu.be/X4GPJoolVGk
💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout
https://youtu.be/7qtSV_7g6qc
⭐️ 15 Minute Pilates Mat // Pilates with Twists // Pilates Mat Workout
https://youtu.be/2g7jmhhkXPQ
Pilates for Runners: https://youtu.be/AapjH0wc6_0
15 Minute Pilates Full Body Workout: https://youtu.be/5798P1C6lnE
15 Minute Pilates Standing Workout: https://youtu.be/9of_Kzsv1eU
15 Minute Pilates Morning Workout: https://youtu.be/3Hlqv_najIE
15 Minute Pilates Workout with Weights: https://youtu.be/5huhA-CGdY0
15 Minute Pilates Mat Flow: https://youtu.be/izszQlXUjw0
Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Pilates