Join Jenny for a fun sweaty step training workout where we'll learn 3 amazing combos little by little. Get it done in a little over a half-hour, and end with a relaxing and refreshing stretch. Please subscribe to our channel. Thank you for your support!
Level: Basic
Description: Begin with a fun warm-up followed by 3 fun combos. Begin with a fun and simple warm-up, then move onto 3 fun combos where we'll learn moves like 4 knee repeaters, march on top of the bench, turn steps, kick cross kick repeaters, march or jog on the floor, L-step into across the top, hams corner corner with optional ham hop over and back. Cool down, and end with a quick stretch in 35 minutes. We'll go straight to putting them all together back to back. End with a quick cool down and stretch. Would love to know what you think, so be sure to leave me a comment below.
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist.
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