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0:00 Resistance for work
0:41 Effortless exertion
1:05 A Need evokes deeper intelligence
1:49 Gautama Buddha
2:00 Desire is not suffering
2:46 A strong desire is a need
3:00 Make your goal a need
3:19 High achievers
4:09 Detach from the outcome
4:40 Flow state
4:49 Foreplay
5:48 Accept the initial difficulty
6:13 Attach every task to your purpose
8:02 Non judgment
9:00 Remove gap between you & work
10:10 How Ego lies to you
11:43 Success is like a relationship