📍17 Ways To Change Your Life With Journaling - https://ollystaniland.kit.com/e82450f367
In this video, I show you how to start journaling with the 'Dopamine Days' system and completely change your life in 2025.
TIMESTAMPS
0:00 - This Journal Will Change Your Life In 2025
0:38 - Step 1 How To Journal To Make Your Life Less Boring
4:17 - Step 2 How To Journal To Take Control Of Your Emotions
8:32 - Step 3 How To Journal To Actually Achieve Your Goals