📔 Get Your Performance Training Journal: https://amzn.to/3Va4DsA
👉 Subscribe for more running insights: https://bit.ly/33sO9Bq
💪 Prevent injuries: http://bit.ly/2KNCfLo
In this video, Jason is breaking down a week of training that you can grab onto and run with.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: https://apple.co/2L19km1
Twitter: https://bit.ly/3aGos5e
Instagram: http://bit.ly/2FARFP2
Training Journal: https://amzn.to/3Va4DsA