Why Even My Grandma Is Taking Creatine Daily!

My grandma started taking creatine, and her only regret is not starting sooner. This video explains why

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Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/
https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuac064/6671817
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z
https://pubmed.ncbi.nlm.nih.gov/19741313/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/
https://pubmed.ncbi.nlm.nih.gov/21058750/

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