Hello, everyone. ❤️
Today, I prepared a 20-minute full-body workout that will help you build up your basic physical strength
There are days when I don't want to do squats and lunges either
It's a routine I made myself to do at that time!
There's no noise between floors. There's no squat or lunge, but I could definitely feel the feeling and freshness of working out after working out!
It's also great for building basic physical strength ❤️
It's perfect for digestion after overeating :)
Please follow me well this workout too 😍