Bounce, point your knees and pull up!
Then swing your arms firmly as you run.
Get faster with these three simple exercises and images!
♦︎Book: Running Drills
https://www.amazon.co.jp/dp/4046074140
♦︎Running tights
https://www.makuake.com/project/u-slash/
♦︎Sports apparel brand for runners
https://u-slash.com/
[Kazu-nii/Murata Kazuya/100m 10.29 seconds]
Get a practice video on the official LINE!
♦︎Kazu-nii's official LINE
https://lin.ee/eKS3nDk
Running instruction online!
♦︎Kazu-nii's online running class
https://heq6w.hp.peraichi.com/
Introducing exercises to make you faster on Instagram!
♦︎Instagram
http://www.Instagram.com/kazuya.murata.18/
For work inquiries, please contact us by email.
murata.utic@gmail.com