9 habits to help you enter your ~SOFT LIFE~ era
Here are the habits that have helped me enter my soft living era and make life as easy as possible for myself. I hope you can take some inspiration from these habits and create your own soft life too.
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LINKS
Free Switch Off masterclass: How to stop thinking about work all the time
https://www.sarahnicholls.co.uk/switchoffmasterclass
Burnout coaching membership: The Thriving Medics Club
https://www.sarahnicholls.co.uk/the-thriving-medics-club
Overwhelm course: Spring Clean Your Life
https://www.sarahnicholls.co.uk/offers/nCHX5V5f
My favourite skincare:
www.dermatica.co.uk/?ref=bb-8p519r
Use code DOCTORSARAH to get your first month for £2.99
Things I love from Amazon:
https://www.amazon.co.uk/shop/drsarahnicholls?ref_=cm_sw_r_cp_ud_aipsfshop_F8DWQ585SQA0RSFCRA43
(affiliate links, which means I may make a small commission if you choose to purchase via my link)
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00:00 Intro
02:10 Joy journal
04:52 Prepping in advance
06:28 Setting boundaries
07:52 Say no to drama
10:18 Make your home your sanctuary
11:54 Quality over quantity
13:36 Take exquisite care of yourself
16:17 Be fancy
17:00 Guilt-free relaxation