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A WORKOUT DAY as a 5k/10k runner in fall training + strength routine

Mica Rivera Wood 41,462 lượt xem 4 months ago
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Thanks to LMNT for sponsoring this video!
Head to http://DrinkLMNT.com/MICA to get your FREE sample pack with ANY purchase including LMNTs Sparkling Water.

MORE INFO ON MY NEXT RACE:
https://www.virginia10miler.com/

FOLLOW ME :)
IG: https://www.instagram.com/thewoodsrun?igsh=cXlibzYxZnIxY2d1&utm_source=qr
TikTok: https://www.tiktok.com/@micariv20?_t=8puIeRhVBZX&_r=1
Strava: https://strava.app.link/npflXUKy4Mb

FOLLOW ADAM’S CHANNEL:
@AdamWoodRuns

SHOP MY WATCH:
https://us.coros.com/?platform=grin&link_id=1715569&token=08ro5JEkVWSop6XMUMDvxgIrUr7u5j0T&contact_id=369f9b41-213f-4eef-b64d-51eabfa72b69&attribution_window=30

*I use Coros Pace 3 and Coros HR monitor*

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