Beginner to Planche in 2025 — No BS, Just Results

Want to learn the planche? Join VIKTORY 👉 https://getviktory.com/

In this video, I’m revealing the training principles I used to master the planche

0:00 - Tuck to Advanced Tuck
02:22 - Zero to Tuck
03:29 - Advanced Tuck to Straddle
05:50 - Straddle to Full
08:44 - VIKTORY App
09:04 - Summary

Follow me on IG: https://www.instagram.com/viktor_kamenov/

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