🔴 Dr. Gabor Maté’s Most Eye-Opening Talk on Healing Trauma 🔴
Are you struggling with emotional wounds that seem to hold you back? In this powerful and insightful video, Dr. Gabor Maté reveals the hidden truth about trauma, healing, and self-discovery. He explains why many of us unknowingly carry past pain and how compassionate inquiry can help us break free. This must-watch video dives deep into how early experiences shape our present and offers a roadmap to reclaiming your true self.
If you’ve ever felt stuck, anxious, or disconnected, this life-changing discussion will give you the tools to understand yourself better and move towards real healing. Don’t miss Dr. Maté’s best advice on overcoming trauma and achieving emotional freedom!
✨ Key Takeaways & Timestamps:
0:00 - Acknowledging Wounds: Recognizing our wounds is essential for personal healing and the healing of others.
2:30 - Engaging Dialogue: Inviting others to share their experiences fosters collective learning and insight.
5:00 - Intellectual Coping Mechanism: The reliance on intellect as a coping strategy often arises from a lack of emotional support in childhood.
8:15: Temporary Comfort of Intellect: Intellectual frameworks can provide temporary relief but may not address deeper anxieties.
11:00 - Compassionate Inquiry: The practice of "compassionate inquiry" highlights the importance of understanding trauma through compassion and bodily awareness.
A very special thanks to the speaker, Dr. Gabor Mate for sharing his knowledge with us.
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Get Gabor Maté’s books:
📚The Myth of Normal: https://amzn.to/3UHiUeQ
❤🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey
Watch Next:
🎬 Why 80% of Autoimmune Sufferers Are Women: https://www.youtube.com/watch?v=taYVjQ0_ldA
🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard: https://www.youtube.com/watch?v=xChNbQ2o0Ro
🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté : https://www.youtube.com/watch?v=5aNRUxSC5sw
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🙏 FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.
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