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How To Structure Strength Training For Speed (Full Guide)

Justjumari 8,927 lượt xem 1 month ago
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πŸ‘‰πŸ½Increase Your Explosive Speed This New Year: https://justjumari.com/the-speed-academy/?video=50mEBBtdo78


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Get A Free Ankle Stiffness Program https://shorturl.at/Tz6Yl

For business inquiries or if you have a question please email:

justjumari17@gmail.com

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I’m Justin, a S&C Coach. I help athletes run faster 40-yard dashes & short sprints

I’ve helped multiple athletes 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, football & track athletes with video proof on my homepage website.

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