00:00-02:29 Skit
02:30-05:10 Preamble
05:11-08:59 #1 More flexible
09:00-11:03 #2 Technique
11:04-12:43 #3 Take it or leave it
12:44-13:40 #4 Feelings
13:41-14:50 #5 I don’t care about weight
14:51-15:42 #6 Things need not be perfect
15:43-17:06 #7 Baseline strength
17:07-19:07 #8 Have you tried caring less?
Untamed Strength Gym: http://www.trainuntamed.com/
Sacramento, CA
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Follow me on IG @untamedstrength
In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-form-check/
Pioneer Discount: PALUNTAMED
https://generalleathercraft.com/
Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/
FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/