This video is designed to teach everyone how to make quick 3 ingredient keto high protein bagels. These bagels are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly
Written recipe: http://janetsdeliciouslowcarbkitchen.com/quick-3-ingredient-keto-protein-bagels/
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9 inch pie pan: https://amzn.to/3PPlIqS
Coconut flour: https://amzn.to/43boOsx
Silicone baking mat: https://amzn.to/44ugt45
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