TOP 3 FRUITS for people OVER 50 YEARS OLD | MUST EAT THESE 3 NATURAL FOODS
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0:00- TOP 3 FRUITS for people OVER 50 YEARS OLD
YOU MUST EAT THESE 3 NATURAL FOODS
1:03- TOP 3 FRUITS for people OVER 50 YEARS OLD
YOU MUST EAT THESE 3 NATURAL FOODS
1:08- Why do chronic diseases appear more quickly after the age of 50?
1:54- Where do fruits fit into the body’s aging process?
2:10- What is xenohormesis?
2:43- What chronic diseases does eating more fruit reduce?
3:22- Why choose seasonal fruits?
3:42- what are the 3 best fruits for people over 50?
3:47- TOP FRUITS 50+ YEARS OLD: 1. LEMON
5:27- TOP FRUITS + 50 YEARS OLD: 2. Papaya
6:19- BEAUTIFUL papaya OR PAPAYA? WHICH PAPAYA IS THE MOST NUTRITIVE?
6:44- TOP FRUITS 50+ YEARS OLD: 3. BANANA
8:08- IMPORTANT about fruits for those over 50
8:33- How to eat more fruit on a daily basis?
9:16- Best spring fruits for those over 50: Jabuticaba
9:48- Best spring fruits for over 50s: Mango
10:20- What other spring fruits should you eat?
10:28- Best summer fruits for people over 50: Watermelon
11:05- Best summer fruits for over 50s: Avocado
11:35- What other summer fruits should you eat?
11:42- Best autumn fruits for people over 50: Orange
12:04- Best autumn fruits for over 50s: Apple
12:26- What other fall fruits should you eat?
12:33- Best winter fruits for people over 50: Strawberry
12:55- Best winter fruits for over 50s: tangerine
Knowing which fruits to eat regularly can be difficult, so it's helpful to have the knowledge that some fruits are better than others for people over 50, especially due to chronic illnesses and changing metabolism.
Fruits are generally considered healthy foods and we encourage everyone who wants to live a long life with few health problems. What 3 fruits should you, over 50, be eating to have the best possible nutrition, look more beautiful,
have healthier skin, sharp memory and feel better and even reduce the speed of aging? That's what we cover in this video.
We present the 3 best fruits for people over 50. We show the list of TOP fruits for each season of the year.
- - - - VIDEOS RELATED TO MUST-HAVE FRUITS AFTER 50 YEARS OLD-
👉10 BEST FRUITS FOR DIABETIC PEOPLE (and 5 FORBIDDEN in DIABETES) https://youtu.be/Zb-wV3PuX84
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👉 10 benefits when you STOP EATING SUGAR (that you don't know about) - https://youtu.be/sU50yjqo_AQ
👉 PRE-DIABETES and INSULIN RESISTANCE: SYMPTOMS and how to REVERSE
2021 - https://youtu.be/XbYsWhA71Ls
👉 Mediterranean Diet- https://youtu.be/ulkYJV9LmX0
👉 7 TRICKS to STOP SUGAR, ACCELERATE your METABOLISM and avoid DIABETES (SWEET DETOX diet) https://youtu.be/WQOXK6wn7VE
Individuals who looked for early symptoms of DIABETES also looked for symptoms of INSULIN RESISTANCE.
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#FRUITS
#over50yearsold
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