【Short Videos Available on Instagram】
▶ I upload three short videos every week on Instagram.
These include actual coaching scenes and progress updates in sports such as volleyball, golf, and more.
📲 https://www.instagram.com/hoshitore/
※ Currently, I am focusing on producing long-form educational content on YouTube, so short videos are not being uploaded here at the moment.
A scientific explanation of volleyball receiving tips, serve cuts and digging. From Beginners to leaders, it is the knowledge that you want to know.
I hope that it will help you to "gain knowledge and be aware" of what you have been "somehow doing" until now!
* Subtitles may be wrong. Thank you kindly look forward for your understanding.
We plan to add subtitles to all past videos, but we have not been able to add subtitles to many videos yet. We apologize for the inconvenience.
Videos with subtitles are listed at the bottom.
Also, if there are any languages you would like us to add, let us know in the comments.
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▼Index▼
0:00~ Opening
0:44~ Basic posture for receiving from
3:00~ "Face the setter!" is a mistake! ?
4:35~ What is the reason why you can't read the trajectory as much as you look at the ball?
6:48~ Why can't I take a step?
9:35~ Summary
▼List of videos with subtitles added▼
[Volleyball] How to Spike a Volleyball (Part 1/2)
https://youtu.be/6Qb6ymV4Us0
[Volleyball] How to Spike a Volleyball (Part 2/2)
https://youtu.be/51SZ_FPEPmI
[Volleyball] How to jump higher in volleyball
https://youtu.be/K7zmt3XtmIc
[Volleyball] how to generate topspin in volleyball.
https://youtu.be/jlEkneEKi4s
[Volleyball] Explain 3 common mistakes in receiving!
https://youtu.be/fLXR1zMOMcU
[Volleyball] The most important thing to pass (bump) is dynamic vision!
https://youtu.be/yyGDnClUgW0
[Volleyball] Explain how to make your steps faster!
https://youtu.be/5gImU2nWAFA
[Volleyball] Scientifically explain important footwork for spike receiving (Dig)
https://youtu.be/LccgOkO48hg
The science of "relaxing". How can you relax and improve your performance?
https://youtu.be/WMLDyf7Mglc