MENU

Fun & Interesting

Week 3/4: Core Exercise for Cycling with Gabriel Benjamin

Phil Gaimon 8,209 lượt xem 4 years ago
Video Not Working? Fix It Now

Gabriel is passionate about working with other cyclists to help them ride longer, stronger, and with less injuries. Gabriel has been teaching yoga since 2001 and is also a specialist in Core Conditioning and mobility for athletes. Gabriel teaches around the world and takes his road bike with him where ever he goes. Gabriel leads cycling, hiking, and yoga retreats in the mountains in America and Europe.
He is ever grateful to his mother and first yoga teacher Martha Posey.

Find more from him here: https://linktr.ee/yoga_for_cyclists
http://www.gabrielbenjaminyoga.com/

Filming by Michael Reinhold

Donate to Chefs Cycle for No Kid Hungry: https://p2p.onecause.com/chefscycle2020/phil-gaimon

Phil's Recovery Product: www.icelegs.com

Cookie Merch: www.philsfondo.com/shop

Comment