About our yogi:
Gabriel Benjamin began teaching yoga in 2001 and holds five certifications in Yoga and Ayurveda. Gabriel is also an avid cyclist, writer, and nature guide. He lives in Santa Cruz, California and leads retreats and workshops around the globe. Gabriel is passionate about working with other cyclists to help them ride longer, stronger, and with less injuries. He is ever grateful to his mother and first yoga teacher Martha Posey.
Find more from him here: https://linktr.ee/yoga_for_cyclists
http://www.gabrielbenjaminyoga.com/
Donate to Chefs Cycle for No Kid Hungry: https://p2p.onecause.com/chefscycle2020/phil-gaimon
Phil's Recovery Product: www.icelegs.com
Filming by: Quentin Quarantino
edit by: Zane Adamo
Order Cookie Merch and Phil's Books: www.philsfondo.com/shop
Follow Phil:
https://www.instagram.com/philgaimon
https://www.strava.com/clubs/310850/
https://twitter.com/philgaimon
https://www.facebook.com/philgaimon/
https://www.strava.com/pros/6188
Phil's website: http://philthethrill.net/
Ride with Phil at Phil's Fondo in Malibu: www.philsfondo.com
Stay at Phil's altitude house: www.bigbearwattagecottage.com
Brought to you by Integrated Informatics Inc @iii_gis www.integrated-informatics.com/
Bikes by Factor @factorbikes https://factorbikes.com/
Wheels/Shoes/Tires/Helmet by Mavic @maviccycling http://www.mavic.com
Shifting and stopping courtesy of SRAM @sramroad http://www.sram.com
Power by @quarq https://www.quarq.com/
Style and speed by @starlightapparel @theblackbibs https://www.starlightapparel.com/ https://www.theblackbibs.com/
Hydration by Monster Hydro @musclemonster #monsterhydro https://www.monsterenergy.com/products/monster-hydro
Hair by Alpecin Caffeine Shampoo @alpecin_usa Shampoo: http://bit.ly/CaffeineShampoo75, and After Shampoo Liquid http://bit.ly/aftershampooliquid
Computer by Wahoo @wahoofitnessofficial http://www.wahoofitness.com
Bike dialed by @velofix www.velofix.com
Recovery by Ice Legs @icelegsrecovery http://www.icelegs.com
Nutrition by Picky Bars @pickybars https://pickybars.com/
Healthy Sperm Count by ISM Saddles @ismseat https://ismseat.com/
Crotch happy thanks Chamois Buttr @chamoisbuttr https://www.chamoisbuttr.com/
Training plans from Fascat Coaching @fascatcoaching (PHILSENTME for a discount) http://www.fascatcoaching.com
Recovery by @whoop (PHILSENTME for a discount) http://www.whoop.com
Bike Bags (for travel and on-bike) by Orucase @orucase http://www.orucase.com
Health (vitamins) by First Endurance @firstendurance https://firstendurance.com/
Bike racks on the go by @seasucker http://www.seasucker.com
Glasses by goodr @bikegoodr https://goodr.com/collections/biking
Sleep/recovery/energy thanks to Hello Blue CBD @hellobluecbd http://www.hellobluecbd.com
Endurance lotion for watts from Lactigo @lactigo https://www.lactigo.com/pages/phil-gaimon
Lube by Bike Hardcore @bikehardcore https://www.bikehardcore.com/
Bike would be stolen if not for Ottolock @ottodesignworks http://ottodesignworks.com/
Don’t get hit by a car but if you do contact Bike Legal @bike_legal http://bikelegalfirm.com/
Tasty ride snacks, oatmeal, and granola from @PickyBars www.pickbars.com
Socks by @ridgesupply www.ridgesupply.com