I Lost 22 lbs in 6 Weeks on LOW CARB —Here’s EXACTLY What I Ate! 🍽️
Six weeks, 22 lbs down—and I didn’t follow any fancy diet. No keto, no paleo, no extreme restrictions. Just real, whole foods! But what exactly did I eat? And how did I make this work without feeling deprived? That’s what I’m breaking down in today’s video!
In This Video, You’ll Learn:
✔️ The simple food swaps that made all the difference
✔️ What I ate daily (without counting calories or macros)
✔️ How I stayed consistent & avoided cravings
✔️ My latest weight loss update—did I lose even more?
You won’t believe how simple this approach is! Watch until the end for my best tips on making it **sustainable**—because this isn’t just a diet, it’s a lifestyle.
TELL ME IN THE COMMENT: **What’s the hardest carb for YOU to give up? Let’s talk in the comments!
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This isn’t just about weight loss—it’s about feeling better, having more energy, and building habits that last. If you’re thinking about trying this, let me know in the comments! I’d love to support you.
Question for You: Should I start posting recipe videos? Would you want to see exactly how I cook my meals? Drop a “YES” in the comments if you’re interested!
📌 WATCH NEXT:
👉 What happens when you stop eating carb for 6 weeks: https://www.youtube.com/watch?v=TyjYUBV1_p8&t=349s
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