This is the Malayalam video on Whey protein powder that you have been waiting for! Dr Prasoon talks about the different types of Whey protein, its benefits, BCAA, and more.
#WheyProtein #Malayalam #ProteinPowder #MilkProtein
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Reference links: https://academic.oup.com/ajcn/article/82/1/69/4863431?login=true
0:00 Intro
0:23 What is Whey protein?
2:15 Why use Whey protein?
4:19 Biological value of Whey proteins
5:22 What is BCAA?
6:39 Whey concentrate, Whey isolate and Hydrolysed whey -Types of Whey protein
9:22 Is natural whey protein available?
10:45 Who can take Whey protein powder?
12:46 Why Whey protein is popular?
13:25 Alternatives to Whey protein powder
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