Everyone wants to know the secret to confidence. It’s part of what makes people more respected, attractive, and successful in relationships and work. But confidence isn’t something you can just “decide” to have. It’s not a switch you can flip.
So, how do you actually gain confidence? Here I dive into one answer that might surprise you: by choosing to act authentically.
Authenticity isn’t easy—it can often feel scary or polarizing. But when you honor who you really are, confidence is a natural side effect. Watch until the end for actionable steps to put authenticity into practice and start transforming your self-esteem!
00:00 - Why confidence matters, it's connection with authenticity
01:24 - Definition of self-confidence
02:09 - Definition of Authenticity
03:36 - Authenticity does not mean acting out on emotion / vulnerability
04:17 - Authenticity is polarizing, but attractive
05:40 - Authenticity conflicts with being accepted
07:45 - The reasons authenticity leads to confidence
11:22 - How to be more authentic in daily life
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💭 Comment your thoughts: Do you find it hard to be authentic in social situations?
#authenticity #confidence #selfgrowth #socialskills