You've been trying to muscle up forever but still can't do one ? I will tell you what you may be doing it wrong and I will provide solutions so you can perform your very first muscle up ever.
#muscleup #solution #Calisthenics
0:00 - 0:41 : Intro
0:41 - 1:58 : Why you can't muscle up
1:58 - 4:55 : Solution
4:55 - 5:40 : Outro
Develop Your Upper Back Using this Technique
https://youtu.be/wu_96cp4nEk
Bigger Back & Biceps Bodyweight ROUTINE
https://youtu.be/R4Q1hqs6F_4
✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)
✅ CONTACT
❤Dan Jeong INSTAGRAM | https://www.instagram.com/danjeongg
❤HERACLASS | https://heraclass.fit
❤Email me | [email protected]
Copyright ⓒDanJeong All Rights Reserved
#danjeong #Calisthenics #bodyweight exercise
SONG)
Jazzaddict's Intro by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg
Creative Commons — Attribution 3.0 Unported— CC BY 3.0