Today's video is all about your hot mom winter glow up guide. I'm sharing 7 tips & tricks to help you enter 2025 as the hot mom queen that you are. Which tip is your favorite??
Timestamps:
00:00 Introduction to the Hot Mom Winter Glow Up
00:30 Simplify Your Life: My Top 3 Tips
08:05 Health is Wealth
09:29 Effective Workouts for Busy Moms
12:07 Romanticize Your Nighttime Routine
15:29 Personal Growth Glow Up
17:20 Nourish Your Body: Eat Seasonally
20:27 Hot Moms Have Hobbies
22:44 Wrap it Up
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⋒ ABOUT ME ⋒
If you're a busy mom seeking practical advice on fitness, nutrition, and wellness, you’re in the right place. Here, we cover everything from postpartum and prenatal workouts to healthy meal planning and mindfulness strategies. My goal is for EVERY mama to be well, starting with you ♡
⋒ WHAT TO EXPECT ⋒
- quick, effective, at home workouts tailored for moms
- meal plans and nutrition guides (family friendly!)
- meditations & mindfulness guides to support your mental health as a mom
✨ Try the app today for FREE! Sign up for a 7-day trial to access monthly workouts, meal plans, and meditations designed for your busy mamas: https://apple.co/3NQ7vbn
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