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KETO - ROLES DE CANELA [CINNAMON ROLL] en 15 minutos, super fácil

Lilibeth Ramírez 116,518 lượt xem 3 years ago
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You are tired of being provoked by a cinnamon roll [cinnamon roll]
and you can't eat it because you're on a diet, that's until today
With this recipe you will make the best keto cinnamon rolls, healthy, low in carbohydrates, without sugar and without refined flours and very easy to make in less than 15 minutes and with few ingredients.

Full recipe written and printable ✁ https://www.recetaslily.com/post/keto-cinnamon-rolls/

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► More similar recipes:

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❋ CANNED EGGPLANT


KETO RECIPES:
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KETO BREAD


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Ingredients:
MASS
1 ½ cups of grated mozzarella (172g)
2 tablespoons cream or ricotta cheese
1 cup of almond flour
1 egg
1/4 teaspoon baking powder or baking powder
1/4 cup monk fruit sweetener
1/4 teaspoon vanilla extract
Olive oil (for kneading)

STUFFED
2 butter spoons
1/2 cup monk fruit sweetener
2 tablespoon cinnamon
pinch of salt

GLAZED
2 tablespoons of yogurt
2 tablespoons powdered monk fruit sweetener
1-2 teaspoons of water

Macros:
renders: 6 roles
Serving: 1 Roll

3.8g Net Carbs
1.7g Fiber
0.5g Sugars

4.9g Protein
11.8g Fat

137 Calories

Notes:
100g of sugar equals 100g of monkfruit

if you use stevia
100g of sugar is equivalent to 11.1g of stevia or 8 ml if you use liquid
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