生酮原味蛋糕卷｜生酮瑞士卷｜每份0碳水｜超低卡路里｜蒟蒻蛋糕卷｜Keto Swiss Roll｜Zero Carb per serving｜ASMR Cooking
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https://www.youtube.com/channel/UCYHuNH6NI9A1_h6RGv2mPMg
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Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
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Your support is my motivation to continue.
If you have any questions, please leave me a message in the comment area, and I will try my best to answer
In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
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❤️FIND ME SOMEWHERE ELSE❤️
Facebook：https://www.facebook.com/francesketohut/
Facebook Discussion Group/討論區： www.facebook.com/groups/501008150938916/
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email: francesketohut@gmail.com
❤ Ingredients/材料 ❤
~ Cake ~ 蛋糕~
6 Large Eggs (340g w/ shells)/6隻雞蛋(帶殼約340克）
Konjac Powder/蒟蒻粉 20g
Erythritol/赤藻糖醇 70g
Cream of Tartar/塔塔粉 1g
Vanilla Extract/香草精 2g
~ Whipped Cream Filling ~ 鮮奶油夾心~
Heavy Whipping Cream/鮮奶油 250g
Erythritol/赤藻糖醇 25g
Vanilla Extract/香草精 1g
❤️哪裡買/Where to buy❤️
❤ iherb ❤(affiliate links)
iherb new member 25% off/新會員折扣: WELCOME25
iherb 5% off code: CWE0847
赤藻糖醇 70% 甜/Erythritol (70% Sweetness): https://iherb.co/EMHVh85
蒟蒻粉/Konjac Glucomannan Powder： https://iherb.co/Fm1EfzB
塔塔粉/Cream of Tartar: https://iherb.co/bSMD8nS
❤ Amazon ❤(affiliate links)
赤藻糖醇粉 70% 甜/Powdered Erythritol: https://amzn.to/3cCQ5wA
蒟蒻粉/Konjac Glucomannan Powder： https://amzn.to/3pW8tFW
塔塔粉/Cream of Tartar: https://amzn.to/2QQVt7i
❤️ Keto Swiss Roll/生酮原味蛋糕卷 ❤️
Yields 10 Serving (Macros per serving) /（共10份）每份
NET CARBS / 淨碳水化合物：0g
FIBER / 纖維：4g
FAT / 脂肪：11g
PROTEIN / 蛋白質：4g
CALORIES / 卡路里：127
*Above data is for reference only
*以上數據僅供參考
#ketoswissroll #生酮蛋糕卷 #生酮瑞士卷 #生酮蛋糕 #生酮甜品 #蒟蒻蛋糕 #低碳蛋糕 #魔芋蛋糕