1) 茄汁马铃薯午餐肉 Potato Luncheon Meat with Tomato Sauce
Ingredients 配料 :
3 Potatoes, cubes 3粒 马铃薯, 切块
1 can Luncheon meat, cubes 1罐 午餐肉, 切块
Sauce 酱料 :
3 tablespoon Tomato sauce 3汤匙 蕃茄酱
1 tablespoon Oyster sauce 1汤匙 蚝油
2 tablespoon Sugar 2汤匙 糖
1 tablespoon Sesame Oil 1汤匙 麻油
6 tablespoon Water 6汤匙 水
2) 香脆炸鸡扒 Chicken Cutlet
Marinate Chicken 腌鸡 :
2 Chicken thigh 2个 鸡腿肉
1 tablespoon Oyster sauce 1汤匙 蚝油
1 teaspoon Salt 1茶匙 盐
1 teaspoon Sugar 1茶匙 糖
1 teaspoon Pepper 1茶匙 胡椒粉
1 tablespoon HuaDiao Wine 1汤匙 花雕酒
1 tablespoon Light soy sauce 1汤匙 酱青
2 Garlic, minced 2粒 蒜头,切碎
Ingredients 配料 :
8 tablespoon Corn flour 8汤匙 玉米淀粉
2 Eggs 2粒 鸡蛋
10 tablespoon Breadcrumbs (Panko) 10汤匙 面包糠
3) 丝瓜炒蛋 Stir Fry Loofa with Egg
Ingredients 配料 :
2 Loofa 2条 丝瓜
10g dried prawns 10克 虾米
2 Eggs 2粒 鸡蛋
2 Garlic, minced 2粒 蒜头,切碎
Seasonings 调味料 :
1 teaspoon Oyster sauce 1茶匙 蚝油
1 teaspoon Light soy sauce 1茶匙 酱青
1 teaspoon Fish sauce 1茶匙 鱼露
¼ teaspoon Pepper ¼茶匙 胡椒粉
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