Incredible! The most DEADLY and most fattening carbohydrate is not sugar!
If you've ever wondered why, despite trying to eat less and exercise more, many of us still struggle with the scale, the answer may be hidden in this video!
It's shocking, but hidden additives in food can be responsible for many deaths around the world.
Today I'm going to talk to you about carbohydrates that are worse than the table sugar you have in your house. They are more dangerous, more addictive, they cause abdominal fat and inflammation in the body, fat in the liver and recent research shows that perhaps this is the main factor in the explosion of obesity, diabetes and several chronic diseases, including heart disease and cancer.
Discover the toxic carbohydrates found in many processed foods and that are more dangerous and harmful than sugar itself. It is important to reduce their consumption, as they can have negative effects on health.
I will tell you everything you need to know about maltodextrin and fructose, both with a very high glycemic index, and today I will reveal to you what foods we find them in, and the consequences on your health of consuming them every day.
Watch the video, share and follow the tips to avoid these deadly carbohydrates.
Video for educational purposes.
Video content
00:00 AMAZING! The CARBOHYDRATE more DANGEROUS than SUGAR itself
01:18 What is the most dangerous carbohydrate?
02:41 Glycemic index of this carbohydrate
04:44 Why is maltodextrin so dangerous?
07:21 The food industry and maltodextrin
09:05 The second most dangerous carbohydrate for health
11:47 Final messages
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835893/
https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0052132
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7501109/
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