💪 Get our Hip Resilience program here: https://e3rehab.com/programs/resilience/hip-resilience/
In this video, I’m going to tell you why your hip hurts and what you should do about it!
Hip Osteoarthritis (OA): https://youtu.be/x-O-m_WCtWw
Femoroacetabular Impingement (FAI): https://youtu.be/ulHaddxEoyE
Groin Pain Rehab: https://youtu.be/6Z_vCGwOuOk
Gluteal Tendinopathy / Hip Bursitis: https://youtu.be/e_Kk-XqPWZo
Snapping Hip Syndrome: https://youtu.be/hfUXzY2wQiw
Proximal Hamstring Tendinopathy: https://youtu.be/8KI2XL2vg2Q
Piriformis Syndrome: https://youtu.be/xtHH-_SQZbM
Sacroiliac Joint Pain: https://youtu.be/h7UWxp9hWpg
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🧠 MENTORING: https://e3rehab.com/mentorship-intake-form/
📝 ARTICLES: https://e3rehab.com/articles/
🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
AFFILIATES:
🥇 Legion Athletics: Get 20% off using E3REHAB at checkout! - https://legionathletics.rfrl.co/wdp5g
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0:00 Intro
2:09 Hip Osteoarthritis (OA)
3:57 Femoroacetabular Impingement (FAI)
6:36 Hip Dysplasia
8:13 Labral Tears
8:37 Avascular Necrosis (AVN)
9:49 Adductor-Related Groin Pain
10:22 Iliopsoas-Related Groin Pain
11:12 Inguinal-Related Groin Pain
12:07 Pubic-Related Groin Pain
12:39 Gluteal Tendinopathy / Hip Bursitis
15:55 Snapping Hip Syndrome
18:24 Proximal Hamstring Tendinopathy
20:19 Piriformis Syndrome
21:35 Deep Gluteal Syndrome
23:40 Sacroiliac Joint Pain
24:16 Fall-Related Fractures & Stress Fractures
25:56 Pediatric / Childhood Conditions
27:32 Cancer Infection & Pelvic Floor
28:07 How To Rehab Your Hip
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.