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《Yin 瑜伽》–脊椎及紓緩練習– Janet Lau – 香港癌症基金會 | Yin Yoga – Back and Spine Stretching – Hong Kong Cancer Fund
hongkongcancerfund
31,892 lượt xem
7 years ago
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示範導師：劉汝君女士 Ms. Janet Lau
簡介：
這一組的練習，紓緩背部的肌肉、後彎、側身的伸展及大休息練習
瑜伽
身心靈
健康
Yin瑜伽
運動
伸展
瘦身
舒緩
yoga
脊椎及舒緩練習
身心靈健康
身心靈健康服務活動
正念
靜觀
康復
養生
保健
療癒
療愈
癌症
癌
預防癌症
防癌
癌症患者
適合癌症患者
香港癌症基金會
癌症基金會
練習
課程
柔軟度
平衡式呼吸練習
專注練習
陰瑜伽
地面瑜伽
瑜伽動作
瑜伽式子
瑜伽練習
長時間停留
深層
養生瑜伽
經絡瑜伽
放鬆筋膜
神經系統
改善脊椎疼痛
都市病
Janet Lau
Body mind spirit
wellness
wellbeing
holistic
intergrative health care
health care
cancer care
cancer
cancer patient
cancer recovery
cancer prevention
Cancer Fund
Hong Kong Cancer Fund
exercise
training
program
healing
self healing
劉汝君
陰陽瑜伽
Comment
29:26
《Yin 瑜伽》–髖關節伸展– Janet Lau – 香港癌症基金會 | Yin Yoga – Hip Joint Stretching – Hong Kong Cancer Fund
hongkongcancerfund
28,459 views
25:14
《療愈瑜伽》– 熱身和基礎動作 (初學者適用) – Janet Lau – 香港癌症基金會 (字幕版)
hongkongcancerfund
912,276 views
25:04
《乳癌患者瑜伽》– 手臂及上半身練習 – 香港癌症基金會 | Pink Yoga for Breast Cancer Patients – Arms and Upper Body Stretching
hongkongcancerfund
8,883 views
32:34
《Yin 瑜伽》–脊椎及舒緩練習– 香港癌症基金會
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25:24
《療愈瑜伽》– 進階動作 – Janet Lau –香港癌症基金會 (字幕版)
hongkongcancerfund
194,411 views
3:08:39
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16,667,714 views
25:01
瑜伽大休息(廣東話)
hongkongcancerfund
366,634 views
21:23
《療愈瑜伽》– 深度放鬆和呼吸 – Janet Lau –香港癌症基金會 (字幕版)
hongkongcancerfund
167,332 views
3:33:33
Just Listen! Frequency Of God 1111 Hz: Unexplainable Miracles Will Extend To Your Entire Life
Frequency Harmony
3,071,220 views
19:50
《椅子瑜伽》– 舒筋活絡 – 香港癌症基金會 | Chair Yoga – Easy Stretching – Hong Kong Cancer Fund
hongkongcancerfund
60,315 views
23:29
【20分鐘經絡陰瑜伽】疏通脾胃經 | 滋養氣血 | 幫助消化 | 胃脹氣 | Yin for Spleen & Stomach Meridians | Yoga for Digestion
Siuyong Yoga
173,637 views
18:47
《Yin 瑜伽》–紓緩肩頸的緊繃 – Janet Lau – 香港癌症基金會 | Yin Yoga – Relieving Neck and Shoulder Tension
hongkongcancerfund
53,028 views
14:49
《復元瑜伽》– 跟腰痛說再見 – Icy Lee – 香港癌症基金會 | Restorative Yoga for Lower Back Pain Relief
hongkongcancerfund
75,952 views
1:00:01
Relaxing Nature Ambience Meditation🌼GOOD MORNING SPRING NATURE THERAPY🌷Flowery MEADOW Healing Sounds
Healing Nature & Meditation
4,123,561 views
14:49
《復元瑜伽》– 紓緩便秘、消化不良、腹脹 | Restorative Yoga for constipation relief and alleviating digestive issues
hongkongcancerfund
34,629 views
17:59
《復元瑜伽》– 改善肩頸僵硬 – 香港癌症基金會 | Restorative Yoga for Neck and Shoulder Relief – Hong Kong Cancer Fund
hongkongcancerfund
80,683 views
3:00:01
Soothing Music for the Heart 🌸 Stop Overthinking, Eliminate Anxiety, Reduce Stress and Fatigue 🎶
Peaceful Melody
68 views
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
Malte Marten Method
4,128,389 views
24:19
《椅子瑜伽》– 伸展強健 – 香港癌症基金會 | Chair Yoga –Deep Stretching and Strengthening - Hong Kong Cancer Fund
hongkongcancerfund
16,363 views
30:33
Yoga Stretching for Knee Pain – Anjan Kundu – Hong Kong Cancer Fund
hongkongcancerfund
2,510 views