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Change Your Life in 3 Months: Habits to EXIT YOUR FLOP ERA

Olivia Jarvis 51,186 lượt xem 9 months ago
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Want to achieve your fitness & nutrition goals? Join us: https://flowness.club

Hi beauties, it's June, you set goals back in January that you haven't followed through with them, you're feeling quite lost with things and stuck. I felt like this last year and decided to commit to making a change which transformed every aspect of my life, after getting featured in my dream places, having an episode on CNN, women’s health and more! I'm sharing the 7 steps to totally change your life physically, mentally, spiritually in 3 months or 90 days. Let's do this together sis! lots of love xx

timestamps:
00:00 Do This First
10:44 Don’t Eat Like This
14:57 What Ties It All Together

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